WHAT IS EMS AND HOW DOES IT WORK?
WHAT ARE THE BENEFITS OF EMS?
IS EMS SAFE?
HOW LONG UNTIL I START TO SEE RESULTS?
WHAT DO I NEED TO WEAR DURING A SESSION?
CAN I CONTINUE MY NORMAL FITNESS ROUTINE?
SHOULD I AVOID EMS TRAINING IF I HAVE HEALTH ISSUES?
– Pregnant or breastfeeding
– A pacemaker or other electrical implant
– An acute illness, such as fever, viral infection or acute inflammatory disease
– diabetes mellitus.
If you have any further concerns you can discuss this with your personal trainer before purchasing your session/s.
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